top of page
Friends Talking Outside

PSYCHOANALYTIC THERAPY

For people seeking depth and self understanding of relational and emotional difficiulties.

Psychoanalytic Therapy

Many people seek therapy because something in their emotional life or relationships feels stuck, confusing, or repeatedly painful. While some approaches focus on managing symptoms or changing behaviour, psychoanalytic psychotherapy is concerned with understanding why these patterns exist and how they have come to shape your experience of yourself and others.

 

This is an ongoing, exploratory form of therapy that pays close attention to feelings, relationships, early experiences, and what emerges between us over time. The aim is not quick relief, but deeper psychological understanding that can lead to more lasting internal change.

Psychoanalytic Psychotherapy May Be a Good Fit If You:

  • Feel drawn to understanding your inner emotional world

  • Notice repeating patterns in relationships, work or your sense of self and want to explore their origins

  • Have tried more structured or short-term therapies and found their helpfulness to be limited 

  • Are curious about how your past experiences continue to shape present feelings and experiences

​

You do not need to have words for what you are experiencing, only a willingness to reflect and engage in the process. 

Hi, I'm Nicole

I'm a Clinical Psychologist and Psychoanalytic Psychotherapist

I am interested in helping people to know themself, feel emotionally connected and have healthy, rich and fulfilling relationships with others.

20240706_150727.jpg
bottom of page